Pal Andre Helland

Age 36

Norway

04 January 1990 (36)

186 cm

Player Attributes Overview

Player Information

Market Value

300B €

04 January 1990

36 Age

Nationality

Norway

Height / Weight

186 cm / 84 kg

Contract Until

Place of Birth

Position Info

Main Position Right Winger

Other Right Midfielder, Left Winger

Strong Foot

Club Career

Season	Team	M	11		A
2022	Lillestroem	19	5	2	2	3	0
	UEFA Conference League	3	1	0	0	1	0
	Eliteserien	14	2	2	2	2	0
	NM Cup	2	2	0	0	0	0
2021	Lillestroem	16	6	1	1	2	0
	Eliteserien	14	4	1	1	2	0
	NM Cup	2	2	0	0	0	0
2020	Rosenborg	20	13	2	4	4	0
	UEFA Europa League	1	0	0	0	0	0
	Eliteserien	19	13	2	4	4	0
2019	Rosenborg	28	11	6	9	6	0
	UEFA Champions League	6	1	2	2	1	0
	UEFA Europa League	3	1	1	0	1	0
	Eliteserien	19	9	3	7	4	0
2018	Rosenborg	26	22	5	2	2	0
	UEFA Champions League	3	3	0	0	0	0
	UEFA Europa League	3	0	0	0	1	0
	Eliteserien	20	19	5	2	1	0
2017	Rosenborg	28	23	7	8	2	0
	UEFA Champions League	2	1	0	0	1	0
	UEFA Europa League	3	1	1	0	0	0
	Eliteserien	22	21	6	8	1	0
	Super Cup	1	0	0	0	0	0
2016	Rosenborg	26	22	5	6	3	0
	UEFA Champions League	4	4	1	0	0	0
	UEFA Europa League	2	2	0	0	0	0
	Eliteserien	20	16	4	6	3	0
2015	Rosenborg	32	29	17	8	3	1
	UEFA Europa League	11	11	4	1	2	0
	Eliteserien	21	18	13	7	1	1
2014	Rosenborg	25	15	6	6	1	0
	UEFA Europa League	4	4	2	0	0	0
	Eliteserien	21	11	4	6	1	0
2013	Rosenborg	11	3	2	0	0	0
	Eliteserien	11	3	2	0	0	0
2013	Hoedd	2	2	0	0	0	0
	UEFA Europa League	2	2	0	0	0	0
2010	Rosenborg	1	0	0	0	0	0
	Eliteserien	1	0	0	0	0	0
2009	Rosenborg	1	0	0	0	0	0
	Eliteserien	1	0	0	0	0	0
Total		235	151	53	46	26	1

National Team Career

Season	Team	M	11
2018	Norway	1	1	0
	FIFA World Cup Qualification, UEFA	1	1	0
2016	Norway	4	1	1
	UEFA EURO, Qualification	3	0	0
	Int. Friendly Games	1	1	1
2015	Norway	1	0	0
	Int. Friendly Games	1	0	0
2009	Norway	1	1	0
	Int. Friendly Games	1	1	0
Total		7	3	1

Club Career Summary

Season	Team	M	11		A
2021-2022	Lillestroem	35	11	3	3
2009-2020	Rosenborg	198	138	50	43
2013	Hoedd	2	2	0	0

National Team Career Summary

Season	Team	M	11		A
2015-2018	Norway	6	2	1	0
2009	Norway	1	1	0	0

General Statistics

- Goals

- Assists

- Avg. Pts

- Matches

- Starting XI

- Minutes

Shots

- Off-target Shots -

On-target Shots

- -

Total Shots Taken

Shots per Match

Season Performance

Statistic	Total	Rank The bar chart shows how the player compares to other players in the same position for each statistic in the selected league. A green bar means the player is among the best in their position for that statistic, while a red bar means they are among the worst. The length of the bar represents the player's ranking based on their percentile for each statistic. The comparison is made only with players in the same position in the selected league.
Score
Goals	-
Assists	-
Goal Contribution	-
Expected Goals (xG)	-
Expected Goals on Target (xGOT)	-
Big Chances Created	-
Big Chances Missed	-
Penalty	-
Free-kick Goal	-
Shots
Total Shots	-
Shots on Target	-
Shots off Target	-
Blocked Shots	-
Passes
Pass Accuracy %	-
Passes	-
Accurate Passes	-
Key Passes	-
Passes in Final Third	-
Chances Created	-
Long Balls and Crosses
Long Ball Accuracy %	-
Long Balls	-
Accurate Long Balls	-
Cross Accuracy %	-
Crosses	-
Accurate Crosses	-
Defense
Clearances	-
Interceptions	-
Tackles	-
Individual
Touches	-
Dribbles	-
Successful Dribbles	-
Successful Dribble %	-
Duels	-
Duels Won %	-
Duels Won	-
Possession Lost	-
Dispossessed	-
Offsides	-
Fouls Won	-
Free Kicks Taken	-
Discipline
Fouls	-
Yellow Cards	-
Red Cards	-

Teammates

Player	M	W	D	L
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Opponent Players

Player	M	W	D	L
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Opponent Teams

Team	M	W	D	L
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Date	From	To	Transfer Fee
19.02.21	Rosenborg	Lillestroem
25.07.13	Hoedd	Rosenborg
29.06.11	Ranheim	Rosenborg	Loan Return
31.01.11	Rosenborg	Ranheim	Loan
29.06.10	Ranheim	Rosenborg	Loan Return
31.07.09	Rosenborg	Ranheim	Loan

Club Honors

Success	Count	Team	Seasons
Norwegian champion	6	Rosenborg BK	2018 2017 2016 2015 2010 2009
Norwegian cup winner	4	Rosenborg BK	2018 2016 2015
Norwegian cup winner	4	Hoedd IL	2012
Norwegian Super Cup Winner	1	Rosenborg BK	2017

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