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Pal Andre Helland

Age 36

Norwegian champion

6

Norwegian cup winner

4

Norwegian Super Cup Winner

1

Norway

RW

04 January 1990 (36)

186 cm

Player Attributes Overview

Player Information

Market Value

- €

04 January 1990

36 Age

Nationality

Norway

Height / Weight

186 cm / 84 kg

Contract Until

-

Place of Birth

-

Position Info

Main Position Right Winger

Other Left Winger, Right Midfielder

Strong Foot

RW

LW

RM

Club Career

Pal Andre Helland career statistics: matches, goals and assists by season
Season	Team		M	11		A
2022	Lillestroem		19	5	2	2	3	0
	UEFA Conference League		3	1	0	0	1	0
	Eliteserien		14	2	2	2	2	0
	NM Cup		2	2	0	0	0	0
2021	Lillestroem		16	6	1	1	2	0
	Eliteserien		14	4	1	1	2	0
	NM Cup		2	2	0	0	0	0
2020	Rosenborg		20	13	2	4	4	0
	UEFA Europa League		1	0	0	0	0	0
	Eliteserien		19	13	2	4	4	0
2019	Rosenborg		28	11	6	9	6	0
	UEFA Champions League		6	1	2	2	1	0
	UEFA Europa League		3	1	1	0	1	0
	Eliteserien		19	9	3	7	4	0
2018	Rosenborg		26	22	5	2	2	0
	UEFA Champions League		3	3	0	0	0	0
	UEFA Europa League		3	0	0	0	1	0
	Eliteserien		20	19	5	2	1	0
2017	Rosenborg		28	23	7	8	2	0
	UEFA Champions League		2	1	0	0	1	0
	UEFA Europa League		3	1	1	0	0	0
	Eliteserien		22	21	6	8	1	0
	Super Cup		1	0	0	0	0	0
2016	Rosenborg		26	22	5	6	3	0
	UEFA Champions League		4	4	1	0	0	0
	UEFA Europa League		2	2	0	0	0	0
	Eliteserien		20	16	4	6	3	0
2015	Rosenborg		32	29	17	8	3	1
	UEFA Europa League		11	11	4	1	2	0
	Eliteserien		21	18	13	7	1	1
2014	Rosenborg		25	15	6	6	1	0
	UEFA Europa League		4	4	2	0	0	0
	Eliteserien		21	11	4	6	1	0
2013	Rosenborg		11	3	2	0	0	0
	Eliteserien		11	3	2	0	0	0
2013	Hoedd		2	2	0	0	0	0
	UEFA Europa League		2	2	0	0	0	0
2010	Rosenborg		1	0	0	0	0	0
	Eliteserien		1	0	0	0	0	0
2009	Rosenborg		1	0	0	0	0	0
	Eliteserien		1	0	0	0	0	0
Total			235	151	53	46	26	1

National Team Career

Pal Andre Helland career statistics: matches, goals and assists by season
Season	Team		M	11		A
2018	Norway		1	1	0	0	0	0
	FIFA World Cup Qualification, UEFA		1	1	0	0	0	0
2016	Norway		4	1	1	0	0	0
	UEFA EURO, Qualification		3	0	0	0	0	0
	Int. Friendly Games		1	1	1	0	0	0
2015	Norway		1	0	0	0	0	0
	Int. Friendly Games		1	0	0	0	0	0
2009	Norway		1	1	0	0	0	0
	Int. Friendly Games		1	1	0	0	0	0
Total			7	3	1	0	0	0

Club Career Summary

Season	Team	M	11		A
2021-2022	Lillestroem	35	11	3	3
2009-2020	Rosenborg	198	138	50	43
2013	Hoedd	2	2	0	0

National Team Career Summary

Season	Team	M	11		A
2015-2018	Norway	6	2	1	0
2009	Norway	1	1	0	0

Teammates

Player	M	W	D	L

Opponent Players

Player	M	W	D	L

Opponent Teams

Team	M	W	D	L

Date	From	To	Transfer Fee
19.02.21	Rosenborg	Lillestroem
25.07.13	Hoedd	Rosenborg
29.06.11	Ranheim	Rosenborg	Loan Return
31.01.11	Rosenborg	Ranheim	Loan
29.06.10	Ranheim	Rosenborg	Loan Return
31.07.09	Rosenborg	Ranheim	Loan

Club Honors

Success	Count	Team	Seasons
Norwegian champion	6	Rosenborg BK	2018 2017 2016 2015 2010 2009
Norwegian cup winner	4	Rosenborg BK	2018 2016 2015
Norwegian cup winner	4	Hoedd IL	2012
Norwegian Super Cup Winner	1	Rosenborg BK	2017

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